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As many of you know, one of my long-time dreams is to be a published author. Please take a look at the following selections.

	*The Best Ways To Erase Stress in 15 Minutes or Less*
My first release. A wonderful collaboration with my friend Joanna Brandt and other great women! Live a more relaxed life using practical techniques each one taking 15 minutes or less. Learn about: The best ways to reduce stress Walking to heal the spirit Acupressure point tennis balls Speaking in public with ease and joy Inner gardening with journaling Creating a sacred space Taking the high dive Stopping the world when you need a breather! Birthing, breathing and the basics Allowing silence in conversation A different kind of relaxed Your inner cheerleader (Written by Suzette Langley!!) Connecting with the wisdom of the animals Joanna Brandt conceived and edited The Best Ways to Erase Stress. She is a wholeness coach, yoga teacher, and founder of Moving Toward Menopause. Throughout her thirty-year career as a holistic health educator, she has provided hundreds of people with inspiration and skills to move toward self-actualization. Price: $12.95 plus postage at www.lulu.com

The Best Ways To Erase Stress in 15 Minutes or Less

My first release. A wonderful collaboration with my friend Joanna Brandt and other great women!

Live a more relaxed life using practical techniques each one taking 15 minutes or less.

Learn about:

The best ways to reduce stress
Walking to heal the spirit
Acupressure point tennis balls
Speaking in public with ease and joy
Inner gardening with journaling
Creating a sacred space
Taking the high dive
Stopping the world when you need a breather!
Birthing, breathing and the basics
Allowing silence in conversation
A different kind of relaxed
Your inner cheerleader (Written by Suzette Langley!!)
Connecting with the wisdom of the animals

Joanna Brandt conceived and edited The Best Ways to Erase Stress. She is a wholeness coach, yoga teacher, and founder of Moving Toward Menopause. Throughout her thirty-year career as a holistic health educator, she has provided hundreds of people with inspiration and skills to move toward self-actualization.

Price: $12.95 plus postage at www.lulu.com

	*Loss, Grief and Healing*
Edited by Joanna Brandt Eighteen authors impart personal stories that span the journey from the pain of loss through the dark days of grief to the grace of healing. *Loss, Grief and Healing* is a collaboration of experiences and wisdom offered to comfort you in your grief and loss. Grief arises from any loss - the loss of a marriage, job, pet, loved one, or dream. We offer our stories and perspectives to help you navigate your grief and loss and come to a place of healing. *Loss is inevitable. Grief is natural. Healing is gradual.* My chapter, *"Drifting on the Waves of Grief,"* focuses on the waves of emotion that flow over and around you when you lose your parents. Gaining your footing and staying above the waves is an ongoing challege. This chapter evokes yet another wave of emotion that continues to be part of my healing process. Price: $14.95 plus postage at www.lulu.com

Loss, Grief and Healing

Edited by Joanna Brandt

Eighteen authors impart personal stories that span the journey from the pain of loss through the dark days of grief to the grace of healing.

Loss, Grief and Healing is a collaboration of experiences and wisdom offered to comfort you in your grief and loss. Grief arises from any loss - the loss of a marriage, job, pet, loved one, or dream. We offer our stories and perspectives to help you navigate your grief and loss and come to a place of healing. Loss is inevitable. Grief is natural. Healing is gradual.

My chapter, "Drifting on the Waves of Grief," focuses on the waves of emotion that flow over and around you when you lose your parents. Gaining your footing and staying above the waves is an ongoing challege. This chapter evokes yet another wave of emotion that continues to be part of my healing process.

Price: $14.95 plus postage at www.lulu.com