Passion For Life Coaching

Upcoming Events

Workshops
Books

Workshops

Women Rock!	Friday, September 19, 7:30-9:30pm
This 2-hour program will help you tap into your mental and physical strengths as you discover how the rock wall is a metaphor for life and life’s challenges. Feedback from this program is phenomenal! The women who have participated have learned about their strengths, expanded their comfort zones, understood how they face challenges, and discovered new ways to overcome obstacles. Join us for a ROCKIN’ night and walk away feeling empowered!
Fee: $25 members/$35 non-members
Location: Big Vanilla Athletic Club, 1209 Ritchie Highway, Arnold, MD
Registration: Register online or call 410-544-2525 to register. 4 women MUST BE pre-registered to hold this program.

Rockin’ Together: Women Rock! for Mothers and Daughters	Friday, October 17, 7:00-9:30pm
Moms and daughters are busy. Finding quality time to connect can be a challenge. Instead of the usual shopping and dining routine, try a unique, exciting and physical way to connect with each other in addition to other mother/daughter teams. Rockin' Together combines the skills of Executive Coach & MSW, Suzette Langley, and one of Big Vanilla’s trained female Rock Wall Instructors to provide an evening of fun that encourages the discovery of mental and physical strength, conquering fears, and overcoming challenges. Mothers and daughters will see each other in a new light and learn how the Rock Wall is a metaphor for life and life’s challenges. All climbing gear is provided with the exception of climbing shoes. Sneakers and gym attire required. Bottled water recommended.
Fee: $45 members/$55 non-members
Location: Big Vanilla Athletic Club, 1209 Ritchie Highway, Arnold, MD
Registration: Register online or call 410-544-2525 to register. 2 pairs MUST BE pre-registered to hold this program. Maximum number of participants is 5 pairs. Ages 12 and up.

Women Rock!	Friday, November 21, 7:30-9:30pm
This 2-hour program will help you tap into your mental and physical strengths as you discover how the rock wall is a metaphor for life and life’s challenges. Feedback from this program is phenomenal! The women who have participated have learned about their strengths, expanded their comfort zones, understood how they face challenges, and discovered new ways to overcome obstacles. Join us for a ROCKIN’ night and walk away feeling empowered!
Fee: $25 members/$35 non-members
Location: Big Vanilla Athletic Club, 1209 Ritchie Highway, Arnold, MD
Registration: Register online or call 410-544-2525 to register. 4 women MUST BE pre-registered to hold this program.

Books

As many of you know, one of my long-time dreams is to be a published author. Please take a look at the following selections.

	*The Best Ways To Erase Stress in 15 Minutes or Less*
My first release. A wonderful collaboration with my friend Joanna Brandt and other great women! Live a more relaxed life using practical techniques — each one taking 15 minutes or less. Learn about: The best ways to reduce stress Walking to heal the spirit Acupressure point tennis balls Speaking in public with ease and joy Inner gardening with journaling Creating a sacred space Taking the high dive Stopping the world – when you need a breather! Birthing, breathing and the basics Allowing silence in conversation A different kind of relaxed Your inner cheerleader (Written by Suzette Langley!!) Connecting with the wisdom of the animals Joanna Brandt conceived and edited The Best Ways to Erase Stress. She is a wholeness coach, yoga teacher, and founder of Moving Toward Menopause™. Throughout her thirty-year career as a holistic health educator, she has provided hundreds of people with inspiration and skills to move toward self-actualization. Price: $12.95 plus postage at www.lulu.com

The Best Ways To Erase Stress in 15 Minutes or Less

My first release. A wonderful collaboration with my friend Joanna Brandt and other great women!

Live a more relaxed life using practical techniques — each one taking 15 minutes or less.

Learn about:

The best ways to reduce stress
Walking to heal the spirit
Acupressure point tennis balls
Speaking in public with ease and joy
Inner gardening with journaling
Creating a sacred space
Taking the high dive
Stopping the world – when you need a breather!
Birthing, breathing and the basics
Allowing silence in conversation
A different kind of relaxed
Your inner cheerleader (Written by Suzette Langley!!)
Connecting with the wisdom of the animals

Joanna Brandt conceived and edited The Best Ways to Erase Stress. She is a wholeness coach, yoga teacher, and founder of Moving Toward Menopause™. Throughout her thirty-year career as a holistic health educator, she has provided hundreds of people with inspiration and skills to move toward self-actualization.

Price: $12.95 plus postage at www.lulu.com

	*Loss, Grief and Healing*
Edited by Joanna Brandt Eighteen authors impart personal stories that span the journey from the pain of loss through the dark days of grief to the grace of healing. *Loss, Grief and Healing* is a collaboration of experiences and wisdom offered to comfort you in your grief and loss. Grief arises from any loss - the loss of a marriage, job, pet, loved one, or dream. We offer our stories and perspectives to help you navigate your grief and loss and come to a place of healing. *Loss is inevitable. Grief is natural. Healing is gradual.* My chapter, *"Drifting on the Waves of Grief,"* focuses on the waves of emotion that flow over and around you when you lose your parents. Gaining your footing and staying above the waves is an ongoing challege. This chapter evokes yet another wave of emotion that continues to be part of my healing process. Price: $14.95 plus postage at www.lulu.com

Loss, Grief and Healing

Edited by Joanna Brandt

Eighteen authors impart personal stories that span the journey from the pain of loss through the dark days of grief to the grace of healing.

Loss, Grief and Healing is a collaboration of experiences and wisdom offered to comfort you in your grief and loss. Grief arises from any loss - the loss of a marriage, job, pet, loved one, or dream. We offer our stories and perspectives to help you navigate your grief and loss and come to a place of healing. Loss is inevitable. Grief is natural. Healing is gradual.

My chapter, "Drifting on the Waves of Grief," focuses on the waves of emotion that flow over and around you when you lose your parents. Gaining your footing and staying above the waves is an ongoing challege. This chapter evokes yet another wave of emotion that continues to be part of my healing process.

Price: $14.95 plus postage at www.lulu.com